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Heartbeats in Harmony:
A Valentine’s Sound Bath
& Breathwork Experience

BALA BLISS YOGA AND WELLNESS

YOGA

A 60 minutes Vinyasa creative sequence flow that will seamlessly move you from one pose to the next, promoting flexibility, strength, meditation, and mindfulness.

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RESTORATIVE YOGA + SOUND BATH

Enjoy a therapeutic restorative yoga practice that utilizes sound vibrations to promote physical, mental, and emotional well-being

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BUSINESS COACHING

Tailored specifically for yoga teachers and wellness entrepreneurs, we offer strategic guidance, practical insights, and tailored solutions and business foundations to elevate your passion and help you thrive in the industry. . Gain clarity, confidence, and direction in your business journey with offering from 1:1 consulting to group masterclasses with Bala Bliss Yogaprenuer Business Academy.

Coming Soon

BLISS RETREATS

Embark on a blissful journey of self-discovery and holistic healing with Balance and Bliss Yoga and Wellness Retreats. Nestled in serene natural settings, our retreats offer a sanctuary for rejuvenation and inner peace. Our programs combine yoga, meditation, sound healing, women circles, community and wellness practices to promote balance, mindfulness, and overall well-being.

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WELLNESS EVENTS

Join Wellness Within : The Collective - a sector of Balance and Bliss Wellness - for transformative wellness events designed to rejuvenate mind, body, and spirit. Experience holistic practices, activities, and expert guidance to enhance your well-being and foster inner balance.

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Corporate Wellness + Yoga

Our corporate yoga offerings are designed to bring the benefits of yoga directly to your workplace, promoting physical fitness, mental clarity, and overall well-being among your team members.

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BALA wellness BLOG

The Transformative Power of Sound Baths: Find Your Inner Harmony with the Benefits of Sound Bath

In a world that constantly demands your attention, moments of peace can feel like a luxury. But what if you could tap into a practice...

Tranquility in the mountains! Sage and Sound Yoga Retreat: Everett, Pennsylvania July 18-21

Are you yearning for a rejuvenating escape from the hustle and bustle of daily life? Look no further than Sage and Sound Yoga and...

Finding Balance: Yoga for Athletes and Its Benefits

Finding Balance: Yoga for Athletes and Its Benefits Athletes of all levels and disciplines are no strangers to the demands of their...

Heartbeats in Harmony: A Valentine’s Sound Bath & Breathwork Experience